Wrinkles are a natural result of the skin's loss of elasticity as it ages.but some behaviors can speed up the process and cause wrinkles prematurely.They are more noticeable on the face, neck and hands.Aging is accompanied by the decreased ability of the body to produce collagen, a protein that is responsible for the integrity of the top layer of the skin and thus leads to a thinning of the skin.Wrinkles usually start where collagen loss is the most.Skin around the eyelids,jaw and neck is naturally thin and this is prone to aging first.
Although there are many treatments in the market none of them can turn the clock back too far and none of them are without risks.Many skin products that claim to reduce wrinkles and prevent aging skin generally consist of static chemicals that 'prop up' the skin temporarily or give it a more appealing appearance.
Nevertheless cosmetics if properly applied can be surprisingly effective in camouflaging the signs of aging skin.Cosmetic therapies include face lifts, laser resurfacing, non-ablative laser-resurfacing and implantation.Products are also available for damaged skin.Alpha hydroxy acids facilitate the shedding of dead skin cells.
Some simple precautions can help delay the aging of your skin.The sun is the biggest enemy of the skin.Excessive exposure to sunlight should be avoided.It is the Ultra Violet (UV) radiations which are the main culprit.Clouds and haze do not protect you and in some cases may actually increase UV intensity.This is because UV intensity depends on the angle of the sun and not on heat or brightness.If you go out in the sun remember to use sunscreens and sunblocks.Wearing sun protective clothing is very important.The use of hats and sunglasses also helps.Excessive exposure to artificial tanning devices should also be avoided.
An active and healthy lifestyle ensures health to all body parts, including our skin.It improves blood circulation,detoxifies the skin and keeps it young and glowing.
Remember to eat a healthy balanced diet which is rich in vitamins and drink plenty of fluids.This protects the collagen and prevents premature aging.
Smoking harms the skin immensely.Quit smoking if you want to look young longer.Getting that eight hours of beauty sleep is also a good idea.
Remember that the skin is a living and breathing tissue.It needs regular care and maintenance.With proper healthy activities and some care you can keep it fresh and young for a long time.